Lucid dreamingModified Look at Hand Method - A Modified Version of Gritz’s “Looking At Your Hands”
As you prepare for sleep each night, sit in your bed and take a minute to relax. look at the palms of your hands for 30 minutes, and repeat to yourself, “I will dream about”, “your own dream.”
Continue to repeat this phrase, “I will dream about”, “your own dream” as you look at your hands.
After the thirty minutes, or whenever you get tired turn off the light and go to sleep.
When you wake during the night, Look at your hand, and say the same phrase. If you did not see your hands, remind yourself of your intent to see your hands in the next dream.
With consistent practice of this phrase each night before sleep, you will suddenly see your hands pop up in front of you when dreaming, and consciously realize, “My hands!” Oh my gosh! This is a dream.

Lucid dreaming
Modified Look at Hand Method - A Modified Version of Gritz’s “Looking At Your Hands”

  • As you prepare for sleep each night, sit in your bed and take a minute to relax. look at the palms of your hands for 30 minutes, and repeat to yourself, “I will dream about”, “your own dream.”
  • Continue to repeat this phrase, “I will dream about”, “your own dream” as you look at your hands.
  • After the thirty minutes, or whenever you get tired turn off the light and go to sleep.
  • When you wake during the night, Look at your hand, and say the same phrase. If you did not see your hands, remind yourself of your intent to see your hands in the next dream.
  • With consistent practice of this phrase each night before sleep, you will suddenly see your hands pop up in front of you when dreaming, and consciously realize, “My hands!” Oh my gosh! This is a dream.
  1. littletownstreeet reblogged this from crimesandkillers
  2. docblacjac reblogged this from crimesandkillers and added:
    this chick has blog crack for me
  3. morbidweirdgirl reblogged this from crimesandkillers
  4. bigblack816 reblogged this from crimesandkillers
  5. 108castle reblogged this from paigeeatssage
  6. paigeeatssage reblogged this from crimesandkillers
  7. realitymeetsfantasyhere reblogged this from crimesandkillers
  8. doctordork reblogged this from bumbledean
  9. zombie-x-lover reblogged this from multiple-stuff
  10. bumbledean reblogged this from multiple-stuff
  11. multiple-stuff reblogged this from crimesandkillers
  12. cumber-dragon reblogged this from ohfortheloveofchuck
  13. ohfortheloveofchuck reblogged this from crimesandkillers
  14. monchonch0 reblogged this from adrianisamazing
  15. populationcontrol reblogged this from crimesandkillers
  16. indefinableheart reblogged this from crimesandkillers